Holistic Cold and Flu Care
Join us in person for Holistic Cold and Flu Care, a practical workshop exploring herbal and holistic approaches to supporting wellness during cold and flu season. Students will learn ways to support the body’s natural immune response, ease common symptoms, and encourage rest and restoration while maintaining a balanced and responsible approach to herbal care. During the workshop, instructors will introduce and identify commonly used herbs and discuss their traditional and contemporary applications, potential benefits, preparation methods, and appropriate dosage considerations. Students will also explore everyday practices for creating healthier home and community environments, with an emphasis on hygiene and other measures that can help reduce the spread and frequency of common respiratory illnesses. Designed for herbalism students interested in expanding their practical knowledge, this hands-on workshop encourages informed decision-making, safe herbal practices, and a greater understanding of how herbs can complement everyday wellness and self-care. $99.00 + $49.00 for materials